Hansi Flick is already proving to be a very different coach from his predecessors, especially by his training methods.
August 3, 2024
Hansi Flick places great emphasis on physical development and intensity in his coaching philosophy, viewing these aspects as crucial for any team seeking success under his guidance.
Consistently introducing new training elements and incorporating various recovery methods, Flick is dedicated to enhancing his team’s physical preparedness.
One of his latest initiatives for Barcelona players involves the regular use of cryotherapy.
According to reports from AS, cryotherapy has now become a standard part of Barcelona’s routine, benefiting not only experienced players but also young talents and those working through injuries.
Initially popularized by Cristiano Ronaldo, cryotherapy has now become a cornerstone of Flick’s strategy to elevate player recovery and readiness.
Known for its effective anaesthetic properties and significant anti-inflammatory benefits, cryotherapy reduces blood flow to injured areas, aiding in the treatment of sprains, swelling, and bruises.
Flick’s adoption of this technique marks a positive step towards improving player recovery and overall performance at Barcelona.
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